'GET MY 3-DVD SET: http://amzn.to/1u0zHbX DOWNLOAD IT HERE: http://bit.ly/1k3lRn7 Feeling a little sore? Need a good active recovery workout? Kick off your shoes and try this 37-minute dance stretch routine with Jessica to help stretch & swing out sore muscles and refresh your energy. (And be sure to keep an eye out for Peanut in this one!) Appropriate for all levels. Like this workout? Full length, professional quality DVD workouts are available at: http://www.amazon.com/shops/A9TUMRHU8HTJW For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD: http://www.amazon.com/The-Thin-Weight-Loss-Plan-Transform/dp/1934716359 Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com). SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/'
Tags: ballet , fitness , Workout , abs , Dance , stretch , Physical Exercise (Interest) , strength , free workouts , training , workouts for women , quality , barre , barefoot , online exercise , dancing , dynamic stretching , exercise classes , core fusion , Stretching (Medical Treatment) , Free (Business Operation)
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